Health Fitness

30-Minute HIIT Exercises to Problem Your Muscle and Mettle

While you’re crunched for time, coaching with function will get troublesome. Such events name for 30-minute…

Linebacker Luke Kuechly’s Muscle-Building, Upper Body Pre-Season Strength Workout

NFL stars like Carolina Panthers linebacker Luke Kuechly start training for the next season as…

7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is…

First Take: Bowflex’s New SelectTech Adjustable Barbells

For guys who want that muscle-swelling repair you may solely get from pumping iron, build…

View All Health Fitness

LATEST

The Top Summer Skin Secrets

How are you going to make sure your skin stays radiant this summer? My friends at BULU BOX compiled the dos and don’ts of what to do this summer to keep your…

How to Master the Farmer’s Walk

With all the equipment available at the gym, it may surprise you that one of the most useful strength moves requires nothing more than a set of weights. We’re talking about the…

10 Nonalcoholic Beers That Taste Like the Real Thing

Overdoing it on beer was too simple this year. As the pandemic and pugnacious politics upended 2020, cold IPAs were accessible salves for frayed nerves. One could quickly lead to two, four,…

11 Best Workout Headbands

There is nothing worse than being zoned-in on a good workout, when suddenly an annoying hair malfunction totally throws you off your game! Ugh! We have all been there, probably more than…

What Works for Me: Jason Clarke Talks Fitness, Racing Cars, and More

He’s played a CIA agent, a mountaineer, and Ted Kennedy. On the eve of his new film, Pet Sematary, we chat with Jason Clarke about car racing, wave chasing, and candy-as-fuel. BEING…

6 Natural Ways To Look Younger

I can’t help but notice all the marketing targeted at my generation, advertising both surgical and spa services that promise you that you will look younger…in 15 minutes. I personally have tried…