Post Masonry – Style 2

Garlic Shrimp With Spinach and Mushroom Risotto

Making a quality risotto is a true test of a good chef. The following dish…

Broadway Eyewear Trends Making Waves In The Industry

Glasses may seem like a small accessory, but they can actually have a massive impact…

Will Your Diet Work? the Answer Is in Your Genetics.

Dieting is ubiquitous in America. Most people have either been on a diet, know people…

A Tomato-rich Diet May Cut the Chance of Skin Cancer in Half

Tomatoes are chock full of essential nutrients we need, plus antioxidants like lycopene and vitamin…

Lose Your Love Handles With This Training Plan

The term “love handles” is a bit of a misnomer. In fact, when it comes…

4 Reasons One Can Consider The Vape A Fashion Accessory

The fashion industry keeps growing and evolving, with designers pushing the limits. If modern is…

Here’s Why Eating Vegetarian Doesn’t Necessarily Mean You’re Heart-healthy

Some vegetarians like to boast about their supposed superiority over us carnivores by quoting stats…

Style Trends That Were Born In The COVID-19 Era

Fashion never sleeps. Even during a once in a century pandemic, it’s clear that we…

The Upper-body Push/lower-body Pull Workout

If you go to the gym with a partner, make sure you’re making the most…

Diets High in ‘good’ Plant Fats Can Help Lessen Inflammation in the Gut

If you’ve ever suffered from any discomfort in the gut that led to such super-fun…

Gut-Check Workouts: 8 Quick Routines to Fight Weight Gain

The holidays are here. And we’re pretty sure you’ve already been invited to at least…

My 10 Favorite Gym Bags

Let me guess. Your gym bag probably contains your workout clothes, those cross trainer shoes,…