Health Fitness

30-Minute HIIT Exercises to Problem Your Muscle and Mettle

While you’re crunched for time, coaching with function will get troublesome. Such events name for 30-minute…

Linebacker Luke Kuechly’s Muscle-Building, Upper Body Pre-Season Strength Workout

NFL stars like Carolina Panthers linebacker Luke Kuechly start training for the next season as…

7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is…

First Take: Bowflex’s New SelectTech Adjustable Barbells

For guys who want that muscle-swelling repair you may solely get from pumping iron, build…

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Do Your Shoes Have To Match Your Outfit?

Gone are the days when people wore shoes with colors and material matching their outfits. Many people cannot afford to purchase shoes that match each outfit in their closet. The color of…

Coffee Tasting 101: How to Figure Out the Flavors of Your Perfect Cup

People who’ve been drinking coffee for years think they know what beans are the best for their palate. They’ll stick to the same brand—claiming that other beans are inferior or taste bad—and…

Face Masks Made In The USA Are The Latest Fashion Accessory

People’s attitudes towards wearing face masks made in the USA have transformed from them feeling seriously inconvenienced to embracing them as crucial items in the fight against coronavirus and the latest fashion…

5 Surprising Avocado Facts You Probably Didn’t Know

The avocado is everyone’s favorite fat-filled, low-sugar fruit for a reason: It’s creamy, delicious, and damn good on toast. But the green goddess is also supremely nutrient-dense. Here are five surprising facts and…

The Coolest Boys Haircuts for Your Stylish Little Man – 2020’s Edition

Boys love to have fun wherever they are, and since their hair is no exception, there are some boys haircuts that every parent and kiddo should check out. As the kids’ fashion…

10-minute Spicy Shrimp Stir-fry

The tantalizing flavors that feature in this Asian-inspired shrimp dish work best when they’re all thrown together. Working with all these ingredients in one just pan makes the cooking part easy, but…