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Health Fitness

30-Minute HIIT Exercises to Problem Your Muscle and Mettle

While you’re crunched for time, coaching with function will get troublesome. Such events name for 30-minute…

Linebacker Luke Kuechly’s Muscle-Building, Upper Body Pre-Season Strength Workout

NFL stars like Carolina Panthers linebacker Luke Kuechly start training for the next season as…

7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is…

First Take: Bowflex’s New SelectTech Adjustable Barbells

For guys who want that muscle-swelling repair you may solely get from pumping iron, build…

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Very Banana Pancakes

A serving of traditional pancakes can have as much as or even more than 400 calories, 80 milligrams of cholesterol and 38 grams of sugar, while offering only about 1 gram of…

5 Significant Slot Strategies Beginner Gamblers Must Remember

Slot games are the popular ones among veteran and beginner players. A few feel they are most comfortable to play, and a few others are charmed by the jackpot prizes it gives.…

Consumers Are Confused About Food Labeling, but Are Most Concerned About Growth Hormones

There are so many labels and designations for food these days it’s tough to keep track of what they mean and how they can help you stay healthy. With confusing and similar-sounding…

How To Make Accurate College Basketball Predictions

When you bet, you want to be right. If you are looking up this article now, then chances are, you might actually be a little smarter than the average college basketball better…

Breakfasts of Champions: 5 Classic Recipes, Redone

You’ve heard it over and over since the beginning of time: Breakfast is the most important meal of the day. Whether or not that’s true, we do know this much: There are…

3 Fat-loss Tips From a Nutrition Coach

Forget about counting calories or buying the newest fat-burner (or at least forget about them for now). Top nutrition experts agree that the best and most effective steps you can take to…